Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
500 g
chinese marinated beef previous recipe
|
19.42 |
0.0 |
12.73 |
198 |
500 |
990 |
|
12 regular
broccoli
|
2.82 |
6.64 |
0.37 |
34 |
5400 |
1836 |
|
12 regular
onion
|
1.1 |
9.34 |
0.1 |
40 |
2040 |
816 |
|
1 regular
green pepper
|
0.86 |
4.64 |
0.17 |
20 |
119 |
24 |
|
12 regular
red pepper
|
0.99 |
6.03 |
0.3 |
26 |
1428 |
371 |
|
1 regular
carrot
|
0.93 |
9.58 |
0.24 |
41 |
125 |
51 |
|
3 tablespoon
oyster sauce
|
1.35 |
10.92 |
0.25 |
51 |
54 |
28 |
|
1 tablespoon
soy sauce
|
10.51 |
5.57 |
0.1 |
60 |
18 |
11 |
|
grated ginger to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
160 g
drizzle sesame oil
|
|
|
|
|
160 |
1444.0 |
|
Total (sin cocinar) |
290.8 |
659.6 |
90.6 |
4127 |
9684 |
4127 |
|
Por 100g |
3.0 |
6.8 |
0.9 |
43 |
100 |
43 |
|
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