| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
800 regular
spinach grm
|
2.9 |
3.6 |
0.4 |
23 |
24000 |
5520 |
|
|
4 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
972 |
1390 |
|
|
1 serving
butter
|
0.8 |
0.1 |
81.1 |
717 |
14 |
102 |
|
|
150 regular
grm ham
|
12.8 |
1.7 |
28.2 |
315 |
4252 |
13395 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
1352.1 |
950.1 |
1396.3 |
20407 |
29239 |
20407 |
|
| Por 100g |
4.6 |
3.2 |
4.8 |
70 |
100 |
70 |
|
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