italian arm

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
4 large eggs whole 12.56 0.72 9.51 143 176 252 Ver
110 g of flour 11.98 72.53 1.66 361 110 397 Ver
110 g of sugar 0.12 98.09 0.0 380 110 418 Ver
1 a soluble coffee teaspoon dissolved in a 2 tablespoons of water 0.0 0.0 0.0 0 0 0 Ver
1 tablespoon a cocoa powder ( yo, valor sin azúcar) 7.1 42 21.5 395 260 1027 Ver
1/2 about royal yeast 0 0 0 0 ? 0 Ver
200 g cream light whipping 2.17 2.96 30.91 292 200 584 Ver
1 a mascarpone cheese tarrine mixed with three tablespoons of sugar 4.6 4.3 44.5 435 14 61 Ver
1 a chorrin amaretto 7.1 42 21.5 395 260 1027 Ver
0.5 cup dark milk coffee ( yo le puse café solo) 0.0 0.0 0.0 0 118 0 Ver
Total (sin cocinar) 77.3 413.9 198.4 3766 1248 3766
Por 100g 6.2 33.2 15.9 302 100 302
Total (cocinado) 77.3 413.9 198.4 3766 0 3766
Por 100g 100

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