| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
18 regular
roasted peppers
|
1.7 |
5.3 |
0.5 |
27 |
2232 |
603 |
|
|
1 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
6 garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
pear tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
2 garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
280 g
fine textured soy
|
49.8 |
30.6 |
8.9 |
372 |
280 |
1042 |
|
|
500 ml
milk
|
6.0 |
5.4 |
7.0 |
108 |
518 |
559 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
nutmeg
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1/2 can
fried tomato
|
1.2 |
22.0 |
0.2 |
95 |
17 |
16 |
|
| Total (sin cocinar) |
210.5 |
258.1 |
85.6 |
2436 |
3314 |
2436 |
|
| Por 100g |
6.4 |
7.8 |
2.6 |
74 |
100 |
74 |
|
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