| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
bow pasta
|
13.0 |
74.7 |
1.5 |
371 |
57 |
211 |
|
|
1 serving
tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 serving
tuna
|
16.0 |
9.4 |
9.3 |
187 |
85 |
159 |
|
|
1 serving
olives
|
11.8 |
9.2 |
16.5 |
235 |
57 |
134 |
|
|
1 serving
anchovies
|
20.4 |
0.0 |
4.8 |
131 |
85 |
111 |
|
|
1 serving
corn
|
8.4 |
85.6 |
0.9 |
224 |
76 |
170 |
|
|
1 serving
a small tray of cod and peppers
|
0.0 |
0.0 |
100.0 |
902 |
4 |
41 |
|
|
1 serving
cheese
|
27.0 |
1.4 |
31.0 |
393 |
22 |
86 |
|
|
1 large serving
hard-boiled egg
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
| Total (sin cocinar) |
88.2 |
124.2 |
57.4 |
1266 |
660 |
1266 |
|
| Por 100g |
13.4 |
18.8 |
8.7 |
192 |
100 |
192 |
|
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