mixed sandwich booped mushroom stuffed

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
6 slices bread 9.5 47.8 6.0 287 170 488
6 slices york or turkey ham 12.8 1.7 28.2 315 170 536
6 slices cheese 27.0 1.4 31.0 393 131 516
15 regular mushrooms 2.4 8.1 0.2 41 270 99
3 large medium eggs whole 12.6 0.7 9.5 143 729 1042
6 tablespoons milk 6.0 5.4 7.0 108 1470 1588
Total (sin cocinar) 259.4 192.1 271.8 4280 2941 4270
Por 100g 8.8 6.5 9.2 146 100 146
Instrucciones

This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!