| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
250 g
cooked chickpeas
|
8.9 |
27.4 |
2.6 |
164 |
250 |
410 |
|
|
6 slices
very fine pumpkin
|
1.0 |
6.5 |
0.1 |
26 |
696 |
181 |
|
|
6 slices
terregada
|
0.9 |
10.1 |
0.3 |
42 |
966 |
406 |
|
|
6 regular
zucchini strips
|
2.7 |
3.1 |
0.4 |
21 |
66 |
14 |
|
|
6 regular
green asparagus
|
2.2 |
3.9 |
0.1 |
20 |
804 |
161 |
|
|
12 regular
artichokes
|
3.3 |
10.5 |
0.1 |
47 |
1536 |
722 |
|
|
4 regular
mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
72 |
26 |
|
|
1 leek
leek
|
1.5 |
14.2 |
0.3 |
61 |
89 |
54 |
|
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
110.7 |
424.5 |
27.4 |
2097 |
4493 |
2094 |
|
| Por 100g |
2.5 |
9.4 |
0.6 |
47 |
100 |
47 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
