| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 curlers
puff pastry
|
7.3 |
45.1 |
38.1 |
551 |
57 |
312 |
|
|
2 regular
onions
|
1.1 |
9.3 |
0.1 |
40 |
300 |
120 |
|
|
1 tablespoon
butter
|
0.8 |
0.1 |
81.1 |
717 |
14 |
102 |
|
|
320 gr loin salmon, without skin or bones
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 ball
fresh mozzarella
|
22.2 |
2.4 |
22.1 |
299 |
28 |
85 |
|
|
150 g
cooked and drained spinach
|
3.0 |
3.8 |
0.3 |
23 |
150 |
34 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 large regular
egg
(para pintar)
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
| Total (sin cocinar) |
48.8 |
61.7 |
63.2 |
1001 |
792 |
1001 |
|
| Por 100g |
6.2 |
7.8 |
8.0 |
126 |
100 |
126 |
|
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