| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1/2 regular
boiled pumpkin
|
1.0 |
6.5 |
0.1 |
26 |
58 |
15 |
|
|
1 large regular
boiled carrot
|
0.6 |
8.2 |
0.1 |
35 |
15 |
5 |
|
|
1 can
corn
|
8.4 |
85.6 |
0.9 |
224 |
76 |
170 |
|
|
1 small regular
grated onion
|
1.1 |
9.3 |
0.1 |
40 |
70 |
28 |
|
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
150 g
cream cheese
|
6.2 |
5.5 |
34.4 |
350 |
150 |
525 |
|
|
salt to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
vegetable dew
|
0.0 |
0.0 |
100.0 |
862 |
14 |
117 |
|
| Total (sin cocinar) |
78.1 |
88.4 |
112.3 |
1556 |
869 |
1556 |
|
| Por 100g |
9.0 |
10.2 |
12.9 |
179 |
100 |
179 |
|
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