| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
about da2 chicken breast
|
22.5 |
0.0 |
2.6 |
120 |
113 |
136 |
|
|
1 serving
green pepper
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
1 serving
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 serving
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
1 serving
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 pinch salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
to taste pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
nutmeg to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
soy sauce
|
10.5 |
5.6 |
0.1 |
60 |
18 |
11 |
|
|
1 serving
some type of sugared dried fruit or sugared sugar
|
2.1 |
23.6 |
0.3 |
94 |
155 |
146 |
|
| Total (sin cocinar) |
32.5 |
52.0 |
3.6 |
354 |
447 |
354 |
|
| Por 100g |
7.3 |
11.6 |
0.8 |
79 |
100 |
79 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
