| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 regular
glasses pasta screws
|
13.0 |
74.7 |
1.5 |
371 |
114 |
423 |
|
|
1 regular
raf tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 large regular
hard-boiled egg
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
2 regular
grilled chicken breasts
|
22.5 |
0.0 |
2.6 |
120 |
226 |
271 |
|
|
1 can
corn
|
8.4 |
85.6 |
0.9 |
224 |
76 |
170 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
wine vinegar
|
0.0 |
0.3 |
0.0 |
19 |
15 |
3 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
102.9 |
153.2 |
45.5 |
1344 |
719 |
1344 |
|
| Por 100g |
14.3 |
21.3 |
6.3 |
187 |
100 |
187 |
|
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