| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 package
smoked salmon
|
0.0 |
0.0 |
100.0 |
902 |
14 |
123 |
|
|
1 can
corn
|
8.4 |
85.6 |
0.9 |
224 |
76 |
170 |
|
|
1 package
lettuce
|
0.9 |
3.0 |
0.1 |
14 |
8 |
1 |
|
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
100 g
grated carrot
|
0.9 |
9.6 |
0.2 |
41 |
100 |
41 |
|
|
1 serving
green olives
|
1.0 |
3.8 |
15.3 |
145 |
3 |
4 |
|
|
2 fruit (2-5/8
oranges
|
1.5 |
25.0 |
0.2 |
97 |
12 |
12 |
|
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
1 tablespoon
balsamic cream
|
2.0 |
3.8 |
35.6 |
340 |
0 |
0 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
68.6 |
81.5 |
74.8 |
1166 |
712 |
1166 |
|
| Por 100g |
9.6 |
11.4 |
10.5 |
164 |
100 |
164 |
|
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