| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
tricolor pasta
(para ensaladas)
|
13.0 |
74.7 |
1.5 |
371 |
57 |
211 |
|
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
1 regular
tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
bell pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 can
tuna
|
16.0 |
9.4 |
9.3 |
187 |
85 |
159 |
|
|
1 can
cockles
|
13.5 |
4.7 |
0.7 |
79 |
0 |
0 |
|
|
1 serving
mayonnaise
|
0.4 |
9.2 |
22.2 |
238 |
15 |
36 |
|
|
1 serving
corn
|
8.4 |
85.6 |
0.9 |
224 |
76 |
170 |
|
| Total (sin cocinar) |
88.8 |
121.7 |
59.0 |
1277 |
750 |
1277 |
|
| Por 100g |
11.8 |
16.2 |
7.9 |
170 |
100 |
170 |
|
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