corn, pineapple and chicken salad
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 1 regular carrot | 0.9 | 9.6 | 0.2 | 41 | 61 | 25 | |
| 1 serving lettuce | 0.9 | 3.0 | 0.1 | 14 | 8 | 1 | |
| 1 serving corn | 8.4 | 85.6 | 0.9 | 224 | 76 | 170 | |
| 1 serving chicken breast | 22.5 | 0.0 | 2.6 | 120 | 113 | 136 | |
| 1 slice natural pineapple | 0.5 | 14.1 | 0.2 | 57 | 0 | 0 | |
| Total (sin cocinar) | 32.4 | 71.2 | 3.8 | 332 | 258 | 332 | |
| Por 100g | 12.6 | 27.6 | 1.5 | 129 | 100 | 129 |