| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
3 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
183 |
75 |
|
|
1 serving
a bunch of broccoli
|
2.8 |
6.6 |
0.4 |
34 |
608 |
207 |
|
|
1 serving
a few sprigs of cauliflower
|
1.9 |
5.0 |
0.3 |
25 |
588 |
147 |
|
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
1 serving
cauliflowers
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
a feta light cheese or light cheese
(para fundir rallado)
|
1.5 |
32.8 |
3.1 |
165 |
0 |
0 |
|
| Total (sin cocinar) |
92.6 |
106.9 |
64.6 |
1312 |
2040 |
1312 |
|
| Por 100g |
4.5 |
5.2 |
3.2 |
64 |
100 |
64 |
|
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