| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
500 g
rice
|
10.0 |
82.6 |
5.0 |
416 |
500 |
2080 |
|
|
12000 g
water
|
2.6 |
3.1 |
0.2 |
19 |
12000 |
2280 |
|
|
saffron
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
30 g
butter
|
0.8 |
0.1 |
81.1 |
717 |
30 |
215 |
|
|
1 serving
parmesan
|
40.0 |
40.0 |
5.0 |
370 |
5 |
18 |
|
|
100 g
mince
|
2.6 |
48.0 |
10.8 |
289 |
100 |
289 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 serving
peas
|
5.4 |
14.4 |
0.4 |
81 |
145 |
117 |
|
|
1 serving
parmesan
|
40.0 |
40.0 |
5.0 |
370 |
5 |
18 |
|
|
1 serving
came
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
30 g
ham
|
12.8 |
1.7 |
28.2 |
315 |
30 |
94 |
|
|
60 g
mozzarella
|
22.2 |
2.4 |
22.1 |
299 |
60 |
179 |
|
|
1 serving
flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
1 serving
water
|
2.6 |
3.1 |
0.2 |
19 |
13 |
2 |
|
|
1 serving
bread crumbs
|
13.3 |
72.0 |
5.3 |
395 |
28 |
112 |
|
|
1 serving
sunflower oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
| Total (sin cocinar) |
401.1 |
914.8 |
122.7 |
5655 |
13241 |
5655 |
|
| Por 100g |
3.0 |
6.9 |
0.9 |
43 |
100 |
43 |
|
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