| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
120 g
cooked chickpeas
|
8.9 |
27.4 |
2.6 |
164 |
120 |
197 |
|
|
40 g
baked potato
|
2.5 |
21.1 |
0.1 |
93 |
40 |
37 |
|
|
30 g
beet
|
1.6 |
9.6 |
0.2 |
43 |
30 |
13 |
|
|
50 g
avocado
|
2.0 |
8.5 |
14.7 |
160 |
50 |
80 |
|
|
50 g piquillo pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
40 g
northern tuna in oil
|
29.1 |
0.0 |
8.2 |
198 |
40 |
79 |
|
|
25 g
grated carrot
|
0.9 |
9.6 |
0.2 |
41 |
25 |
10 |
|
|
1 serving
mayonnaise
|
0.4 |
9.2 |
22.2 |
238 |
15 |
36 |
|
| Total (sin cocinar) |
25.1 |
52.3 |
17.2 |
452 |
320 |
452 |
|
| Por 100g |
7.8 |
16.3 |
5.4 |
141 |
100 |
141 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
