| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
shredded chicken breast
|
22.5 |
0.0 |
2.62 |
120 |
272 |
326 |
|
|
1 regular
carrot
|
0.93 |
9.58 |
0.24 |
41 |
125 |
51 |
|
|
7 piece
green beans
|
1.83 |
6.97 |
0.22 |
31 |
385 |
119 |
|
|
1 piece
broccoli
|
2.82 |
6.64 |
0.37 |
34 |
450 |
153 |
|
|
1 piece
purple cabbage
|
1.28 |
5.8 |
0.1 |
25 |
908 |
227 |
|
|
12 regular
finely chopped celery stick
|
0.69 |
2.97 |
0.17 |
14 |
480 |
67 |
|
|
1 regular
onion piece 1 teaspoon
|
1.1 |
9.34 |
0.1 |
40 |
170 |
68 |
|
|
1 can
corn granites
|
3.22 |
19.02 |
1.18 |
86 |
90 |
77 |
|
|
12 piece
lemon we will use the juice
|
0.35 |
6.9 |
0.24 |
22 |
576 |
127 |
|
|
2 tablespoons
mayonnaise
|
0.96 |
0.57 |
74.85 |
680 |
28 |
188 |
|
|
salt to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
104.1 |
208.5 |
34.9 |
1404 |
3484 |
1404 |
|
| Por 100g |
3.0 |
6.0 |
1.0 |
40 |
100 |
40 |
|
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