| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
50 g
bread crumbs
|
13.3 |
72.0 |
5.3 |
395 |
50 |
198 |
|
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
1 serving
50ml milk
|
6.0 |
5.4 |
7.0 |
108 |
245 |
265 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
nutmeg
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
500 g
mixed minced meat
|
41.7 |
34.7 |
3.0 |
311 |
500 |
1555 |
|
|
1 serving
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 serving
crushed natural tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
| Total (sin cocinar) |
293.4 |
247.2 |
81.2 |
2803 |
1523 |
2803 |
|
| Por 100g |
19.3 |
16.2 |
5.3 |
184 |
100 |
184 |
|
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