Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
1 slice
smoked fish about 100 serves salmon trout or any other
|
0.0 |
0.0 |
100.0 |
902 |
14 |
123 |
|
1 small regular
lettuce
|
0.9 |
3.0 |
0.1 |
14 |
324 |
45 |
|
50 g
cured cheese
|
27.0 |
1.4 |
31.0 |
393 |
50 |
196 |
|
200 g
cherry tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
200 |
36 |
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
2 tablespoons
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
28 |
248 |
|
1 tablespoon
vinegar
|
0.0 |
0.9 |
0.0 |
21 |
15 |
3 |
|
Total (sin cocinar) |
79.2 |
21.8 |
104.2 |
1346 |
1116 |
1346 |
|
Por 100g |
7.1 |
2.0 |
9.3 |
121 |
100 |
121 |
|
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