| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
500 g
armuña lentils
|
24.6 |
63.4 |
1.1 |
352 |
500 |
1760 |
|
|
2 chives
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1/2 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
6 |
1 |
|
|
1 serving
a carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
curry
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
a pinch of saffron
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
a cayenne
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
123.9 |
322.8 |
5.5 |
1786 |
566 |
1786 |
|
| Por 100g |
21.9 |
57.0 |
1.0 |
315 |
100 |
315 |
|
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