| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
23 regular
carrots
|
0.8 |
7.9 |
0.5 |
36 |
2875 |
1035 |
|
|
500 g
pumpkin
|
1.0 |
6.5 |
0.1 |
26 |
500 |
130 |
|
|
2 regular
potatoes
|
2.0 |
17.5 |
0.1 |
77 |
426 |
328 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
170 |
68 |
|
|
1 leek
leek
|
1.5 |
14.2 |
0.3 |
61 |
89 |
54 |
|
|
2 cloves garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1000 g
vegetables broth
|
0.0 |
0.0 |
0.0 |
0 |
1000 |
0 |
|
|
1 cup
milk
|
3.1 |
4.8 |
3.3 |
61 |
244 |
149 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
50 |
442 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 piece
semi-cured cheese
|
4.6 |
4.3 |
44.5 |
435 |
14 |
61 |
|
|
100 g
bacon
|
20.3 |
1.3 |
2.6 |
110 |
100 |
110 |
|
|
1 jar sweet mustard
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
68.0 |
376.2 |
81.4 |
2377 |
5468 |
2377 |
|
| Por 100g |
1.2 |
6.9 |
1.5 |
43 |
100 |
43 |
|
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