| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 regular
eggplants
|
0.98 |
5.88 |
0.18 |
25 |
1096 |
274 |
|
|
500 g
minced lamb meat
|
16.88 |
0.0 |
21.59 |
267 |
500 |
1335 |
|
|
1 regular
onion
|
1.1 |
9.34 |
0.1 |
40 |
170 |
68 |
|
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 bunch of herbs
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
olive oil
|
? |
? |
? |
? |
? |
? |
Ver |
|
5 regular
tomatoes
|
0.6 |
4.59 |
0.1 |
22 |
400 |
88 |
|
|
1 regular
tsp tomato concentrate
|
0.6 |
4.59 |
0.1 |
22 |
80 |
18 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
cinnamon
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
15 g
butter
|
2.0 |
89.0 |
1.0 |
373 |
15 |
56 |
|
|
50 g
flour
|
13.21 |
71.97 |
2.5 |
340 |
50 |
170 |
|
|
500 g
milk
|
5.8 |
63.8 |
24.9 |
466 |
500 |
2330 |
|
|
1 large regular
egg
|
12.56 |
0.72 |
9.51 |
143 |
50 |
72 |
|
| Total (sin cocinar) |
142.1 |
471.0 |
241.2 |
4410 |
2861 |
4410 |
|
| Por 100g |
5.0 |
16.5 |
8.4 |
154 |
100 |
154 |
|
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