macarrones with vegetables and chicken

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
200 g macarons 0.9 10.1 0.3 42 200 84
4 regular ripe tomatoes 0.9 3.9 0.2 18 124 22
1 regular green pepper 0.7 4.8 0.1 21 0 0
1 small regular red pepper or half of one 1.0 6.0 0.3 26 74 19
1/2 regular onion 1.1 9.3 0.1 40 75 30
1 small regular carrot 0.9 9.6 0.2 41 61 25
1/2 regular chicken breast 22.5 0.0 2.6 120 56 68
1 serving shredded cheese 27.0 1.4 31.0 393 22 86
Total (sin cocinar) 23.7 42.6 9.5 334 612 334
Por 100g 3.9 7.0 1.6 55 100 55
Instrucciones

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