| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
150 g
spaghetti
|
13.3 |
74.8 |
1.6 |
372 |
150 |
558 |
|
|
250 g
minced meat half pork half beef
|
21.7 |
0.0 |
3.0 |
119 |
250 |
298 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 regular
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
45 regular
pear tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
1395 |
251 |
|
|
2 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
122 |
50 |
|
|
1 teaspoon garlic powder
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
150 g
red wine
|
0.1 |
2.6 |
0.0 |
85 |
150 |
128 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
virgin olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
89.3 |
196.1 |
27.0 |
1468 |
2231 |
1468 |
|
| Por 100g |
4.0 |
8.8 |
1.2 |
66 |
100 |
66 |
|
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