| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
eggplants
|
1.0 |
5.9 |
0.2 |
25 |
548 |
137 |
|
|
1 serving
fresh anchovies
|
20.4 |
0.0 |
4.8 |
131 |
85 |
111 |
|
|
7 serving
a peas
|
5.4 |
14.4 |
0.4 |
81 |
1015 |
822 |
|
|
1 serving
some fresh mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
18 |
7 |
|
|
1 serving
a spring onion
|
1.8 |
7.3 |
0.2 |
32 |
15 |
5 |
|
|
1 serving
milk
|
6.0 |
5.4 |
7.0 |
108 |
245 |
265 |
|
|
1 serving
flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
salt, pepper, nutmeg
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
1 serving
various cheeses
(para gratinar)
|
27.0 |
1.4 |
31.0 |
393 |
22 |
86 |
|
| Total (sin cocinar) |
99.0 |
194.9 |
46.8 |
1554 |
1962 |
1553 |
|
| Por 100g |
5.0 |
9.9 |
2.4 |
79 |
100 |
79 |
|
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