| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
8 regular
quail
|
21.8 |
0.0 |
4.5 |
134 |
736 |
986 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
3 garlic cloves
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 bay leaf
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 sprig of thyme
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 tablespoon
sugar
|
0.1 |
90.9 |
0.2 |
354 |
3 |
11 |
|
|
sweet paprika
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
50 regular
cl cava
|
0.9 |
10.1 |
0.3 |
42 |
8050 |
3381 |
|
|
salt, black pepper and oregano
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
235.1 |
829.8 |
55.2 |
4438 |
8939 |
4438 |
|
| Por 100g |
2.6 |
9.3 |
0.6 |
50 |
100 |
50 |
|
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