| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
mussels
|
11.9 |
3.7 |
2.2 |
86 |
16 |
14 |
|
|
1 serving
hake
|
14.1 |
0.7 |
0.7 |
63 |
142 |
89 |
|
|
1000 g
tomato
|
0.9 |
3.9 |
0.2 |
18 |
1000 |
180 |
|
|
1 regular
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
sugar
|
0.1 |
90.9 |
0.2 |
354 |
3 |
11 |
|
| Total (sin cocinar) |
32.4 |
57.2 |
3.5 |
354 |
1311 |
354 |
|
| Por 100g |
2.5 |
4.4 |
0.3 |
27 |
100 |
27 |
|
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