| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
60 g
raw almonds
|
21.5 |
20.0 |
51.1 |
605 |
60 |
350 |
|
|
60 g
bread
|
9.5 |
47.8 |
6.0 |
287 |
60 |
172 |
|
|
1 regular
italian green pepper
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
1/2 regular
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
2 cloves garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
oil salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
saffron
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
900 g
water
|
2.6 |
3.1 |
0.2 |
19 |
900 |
171 |
|
| Total (sin cocinar) |
43.9 |
84.1 |
36.3 |
772 |
1201 |
759 |
|
| Por 100g |
3.7 |
7.0 |
3.0 |
64 |
100 |
64 |
|
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