| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
200 g
pasta we have used rigatoni
|
13.0 |
74.7 |
1.5 |
371 |
200 |
742 |
|
|
50 g
nduja or spicy sobrasada
|
19.6 |
18.5 |
11.2 |
253 |
50 |
126 |
|
|
188 g
tomato sauce
|
1.2 |
22.0 |
0.2 |
95 |
188 |
179 |
|
|
1/2 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
1 serving
extra virgin olive oil to taste
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
1 serving
shredded parmesan cheese to taste
|
35.8 |
3.2 |
25.0 |
392 |
28 |
111 |
|
|
salt to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
49.2 |
208.0 |
30.2 |
1312 |
555 |
1312 |
|
| Por 100g |
8.9 |
37.5 |
5.4 |
236 |
100 |
236 |
|
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