| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
6 slices
white turnip 2 to 3cm thick
|
0.9 |
6.4 |
0.1 |
28 |
732 |
205 |
|
|
1 leaf
kombu seaweed
|
1.7 |
9.6 |
0.6 |
43 |
10 |
4 |
|
|
2 tablespoons
sake
|
0.5 |
5.0 |
0.0 |
134 |
58 |
78 |
|
|
1 tablespoon
mirin
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
180 g
red miso
|
12.8 |
25.4 |
6.0 |
198 |
180 |
356 |
|
|
300 g
chopped chicken
|
23.6 |
3.6 |
12.7 |
224 |
300 |
672 |
|
| Total (sin cocinar) |
102.5 |
123.8 |
50.2 |
1383 |
1441 |
1383 |
|
| Por 100g |
7.1 |
8.6 |
3.5 |
96 |
100 |
96 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
