| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
the heads and shells of 1 kilo of prawns
|
13.6 |
0.9 |
1.0 |
71 |
6 |
4 |
|
|
1 leek
leek
|
1.5 |
14.2 |
0.3 |
61 |
89 |
54 |
|
|
2 regular
ñora
|
0.9 |
10.1 |
0.3 |
42 |
322 |
135 |
|
|
3 cloves garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
parsley bunch
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
100 ml
cognac
|
0.0 |
53.3 |
0.0 |
200 |
100 |
200 |
|
|
3000 g
water
|
2.6 |
3.1 |
0.2 |
19 |
3000 |
570 |
|
| Total (sin cocinar) |
83.1 |
192.4 |
21.2 |
1088 |
3531 |
1088 |
|
| Por 100g |
2.4 |
5.4 |
0.6 |
31 |
100 |
31 |
|
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