| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
soy yogurt cup
|
51.5 |
33.9 |
1.2 |
327 |
105 |
343 |
|
|
3/2 regular
whole wheat flour cup
|
13.2 |
72.0 |
2.5 |
340 |
180 |
612 |
|
|
1/4 regular
oil glass
|
0.0 |
0.0 |
100.0 |
884 |
3 |
30 |
|
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
1 regular
banana
|
1.1 |
22.8 |
0.3 |
89 |
225 |
200 |
|
|
1 regular
carob flour cup
|
4.6 |
88.9 |
0.7 |
222 |
103 |
229 |
|
|
1/2 about yeast
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 teaspoon cinnamon
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
7 piece
blueberries
|
0.7 |
14.6 |
0.3 |
61 |
0 |
0 |
|
| Total (sin cocinar) |
146.1 |
311.6 |
56.8 |
2109 |
1102 |
2109 |
|
| Por 100g |
13.3 |
28.3 |
5.2 |
191 |
100 |
191 |
|
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