| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
680 g
pumpkin
|
1.0 |
6.5 |
0.1 |
26 |
680 |
177 |
|
|
1 package
frozen mushrooms
(450g)
|
3.09 |
3.26 |
0.34 |
22 |
18 |
4 |
|
|
1 regular
zucchini
(250g)
|
1.21 |
3.11 |
0.32 |
17 |
196 |
33 |
|
|
1 regular
eggplant
(200g)
|
0.98 |
5.88 |
0.18 |
25 |
548 |
137 |
|
|
9 large regular
frozen prawns
|
13.61 |
0.91 |
1.01 |
71 |
252 |
179 |
|
|
1 regular
onion
(100g)
|
1.1 |
9.34 |
0.1 |
40 |
170 |
68 |
|
|
150 g
goat cheese
|
30.52 |
2.17 |
35.59 |
452 |
150 |
678 |
|
|
100 g
white wine
(para cocinar)
|
0.07 |
2.6 |
0.0 |
82 |
100 |
82 |
|
|
2 tablespoons
olive oil 🫒
|
0.0 |
0.0 |
100.0 |
884 |
28 |
248 |
|
|
2 cayenas
|
? |
? |
? |
? |
? |
? |
Ver |
|
3 garlic teeth
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 bay leaf
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 pinch salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
varied spices
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 tablespoons
fried tomato in olive oil
|
1.96 |
13.05 |
2.68 |
79 |
13 |
10 |
|
| Total (sin cocinar) |
97.4 |
108.8 |
86.8 |
1616 |
2155 |
1615 |
|
| Por 100g |
4.5 |
5.0 |
4.0 |
75 |
100 |
75 |
|
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