| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
6 regular
skinless chicken thighs
|
19.7 |
0.0 |
4.1 |
121 |
894 |
1082 |
|
|
400 g
mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
400 |
147 |
|
|
200 g
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
200 |
54 |
|
|
1 small regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
2 cloves garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
provencal herbs
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
fresh parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
10 regular
toasted almonds
|
21.1 |
21.6 |
49.9 |
579 |
12 |
69 |
|
|
100 g
white wine
|
0.1 |
2.6 |
0.0 |
82 |
100 |
82 |
|
| Total (sin cocinar) |
190.4 |
56.9 |
58.2 |
1603 |
1681 |
1583 |
|
| Por 100g |
11.3 |
3.4 |
3.5 |
95 |
100 |
95 |
|
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