| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
400 g
mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
400 |
147 |
|
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
bread crumbs
|
13.3 |
72.0 |
5.3 |
395 |
28 |
112 |
|
|
chopped parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
4 tablespoons
packaged peas
|
5.4 |
14.4 |
0.4 |
81 |
580 |
470 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
350 g
pumpkin
|
1.0 |
6.5 |
0.1 |
26 |
350 |
91 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
111.1 |
177.0 |
65.5 |
1714 |
2008 |
1698 |
|
| Por 100g |
5.5 |
8.8 |
3.3 |
85 |
100 |
85 |
|
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