| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
480 g
chicken breast
|
22.5 |
0.0 |
2.6 |
120 |
480 |
576 |
|
|
88 g
spring onion
|
1.8 |
7.3 |
0.2 |
32 |
88 |
28 |
|
|
188 g
avocado
|
2.0 |
8.5 |
14.7 |
160 |
188 |
301 |
|
|
corn
|
1.7 |
18.1 |
0.4 |
72 |
65 |
251 |
|
|
22 g
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
22 |
194 |
|
| Total (sin cocinar) |
114.5 |
34.3 |
62.6 |
1146.0 |
843 |
1350 |
|
| Por 100g |
13.6 |
4.1 |
7.4 |
136 |
100 |
136 |
|
| Total (cocinado) |
114.5 |
34.3 |
62.6 |
1146.0 |
560
|
1350 |
|
| Por 100g |
|
|
|
|
100 |
|
|
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