| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
400 regular
grams lentils
|
24.6 |
63.4 |
1.1 |
352 |
76800 |
270336 |
|
|
50 regular
cl olive oil
|
0.0 |
0.0 |
100.0 |
884 |
700 |
6188 |
|
|
salt at will, better a little
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
2 cloves of garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
plywood calacabin
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
2 regular
tomatoes
(para salsa)
|
0.9 |
3.9 |
0.2 |
18 |
62 |
11 |
|
|
2 regular
green peppers
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
1 regular
prepared compangu chorizo bacon asturian blood sausage
|
19.3 |
2.6 |
28.1 |
346 |
80 |
278 |
|
| Total (sin cocinar) |
18935.0 |
48687.6 |
1537.4 |
276941 |
77953 |
276941 |
|
| Por 100g |
24.3 |
62.5 |
2.0 |
355 |
100 |
355 |
|
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