| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
200 g
mixed minced meat
|
41.7 |
34.7 |
3.0 |
311 |
200 |
622 |
|
|
a small clove of garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
chopped parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
a tip of the mustard knife
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
bread crumbs
|
13.3 |
72.0 |
5.3 |
395 |
28 |
112 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
148.2 |
93.3 |
53.7 |
1429 |
714 |
1429 |
|
| Por 100g |
20.7 |
13.1 |
7.5 |
200 |
100 |
200 |
|
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