| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 regular
green soy measuring cups
|
51.5 |
33.9 |
1.2 |
327 |
210 |
687 |
|
|
4 cloves of garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 regular
green pepper
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
1 regular
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 leek
leek
|
1.5 |
14.2 |
0.3 |
61 |
89 |
54 |
|
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
2 regular
potatoes
|
2.5 |
21.1 |
0.1 |
93 |
346 |
322 |
|
|
100 g
crushed tomato
|
0.9 |
3.9 |
0.2 |
18 |
100 |
18 |
|
|
1 serving
a joke
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
1 regular
bacon tub
|
11.7 |
5.3 |
29.5 |
309 |
144 |
445 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
knorr meat broth saucepan
|
23.7 |
1.5 |
6.9 |
169 |
85 |
144 |
|
|
1 teaspoon sweet paprika
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1/2 teaspoon of ground cumin
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 bay leaf
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
8 regular
water measuring cups
|
2.6 |
3.1 |
0.2 |
19 |
448 |
85 |
|
| Total (sin cocinar) |
171.2 |
219.9 |
67.4 |
2031 |
1808 |
2031 |
|
| Por 100g |
9.5 |
12.2 |
3.7 |
112 |
100 |
112 |
|
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