| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
400 g
chicken breast
|
22.5 |
0.0 |
2.6 |
120 |
400 |
480 |
|
|
500 g
mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
500 |
184 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
200 ml
soy natause
|
49.8 |
30.6 |
8.9 |
372 |
73 |
273 |
|
|
1 serving
soy sauce
|
10.5 |
5.6 |
0.1 |
60 |
18 |
11 |
|
|
1 cup
came
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
ginger, nutmeg and pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
143.6 |
94.4 |
18.8 |
1094 |
1302 |
1075 |
|
| Por 100g |
11.0 |
7.2 |
1.4 |
84 |
100 |
84 |
|
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