| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
22 |
5 |
|
|
400 g
spinach
|
2.9 |
3.6 |
0.4 |
23 |
400 |
92 |
|
|
1 can
laminated mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
18 |
7 |
|
|
1 serving
fried tomato
|
1.2 |
22.0 |
0.2 |
95 |
34 |
32 |
|
|
1 serving
shredded cheese
|
27.0 |
1.4 |
31.0 |
393 |
22 |
86 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
18.8 |
24.5 |
22.6 |
346 |
510 |
345 |
|
| Por 100g |
3.7 |
4.8 |
4.4 |
68 |
100 |
68 |
|
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