| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
100 g
spaghetti per person
|
13.3 |
74.8 |
1.6 |
372 |
100 |
372 |
|
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
1 serving
white wine
|
0.1 |
2.6 |
0.0 |
82 |
29 |
24 |
|
|
salt, black pepper, oregano and a chilli
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
12 regular
shrimp per person
|
13.6 |
0.9 |
1.0 |
71 |
72 |
51 |
|
|
275 regular
large mushrooms
(para dos personas)
|
3.1 |
3.3 |
0.3 |
22 |
6325 |
1392 |
|
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
sweet paprika
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
218.6 |
282.4 |
37.8 |
1962 |
6540 |
1962 |
|
| Por 100g |
3.3 |
4.3 |
0.6 |
30 |
100 |
30 |
|
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