salad with mango and soy

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
1 regular tomato 0.9 3.9 0.2 18 31 6
1/2 latita sweet corn 3.2 19.0 1.2 86 77 66
1/2 latita bamboo or soybean shoots 2.6 5.2 0.3 27 76 20
1 regular grated carrot 0.9 9.6 0.2 41 110 45
1/2 regular julienne onion spring 1.8 7.3 0.2 32 8 2
1/2 regular chopped mango 0.1 13.1 0.1 51 126 64
1 serving balsamic vinegar 0.0 0.9 0.0 21 15 3
1 serving oil 0.0 0.0 100.0 884 14 120
1 serving a soybean 12.9 11.1 6.8 147 256 376
Total (sin cocinar) 39.2 75.8 32.6 703 711 703
Por 100g 5.5 10.7 4.6 99 100 99
Instrucciones

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