| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
spinach bowl
|
2.9 |
3.6 |
0.4 |
23 |
30 |
7 |
|
|
1 regular
lettuce bowl
|
0.7 |
3.4 |
0.1 |
16 |
0 |
0 |
|
|
1 regular
spring onion spring
|
1.8 |
7.3 |
0.2 |
32 |
15 |
5 |
|
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 serving
tofu
|
3.5 |
16.0 |
1.8 |
94 |
262 |
246 |
|
|
1 serving
hummus
|
7.3 |
14.9 |
17.1 |
229 |
34 |
78 |
|
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
1 serving
vinegar
|
0.0 |
0.9 |
0.0 |
21 |
15 |
3 |
|
|
1/2 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
6 |
1 |
|
|
34 regular
mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
612 |
225 |
|
|
7 piece
chickpeas
|
22.4 |
57.8 |
6.7 |
387 |
644 |
2492 |
|
|
7 piece
corn
|
8.4 |
85.6 |
0.9 |
224 |
532 |
1192 |
|
| Total (sin cocinar) |
217.0 |
933.0 |
73.9 |
4417 |
2224 |
4394 |
|
| Por 100g |
9.8 |
42.0 |
3.3 |
199 |
100 |
199 |
|
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