| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
400 regular
grm lentils
|
24.6 |
63.4 |
1.1 |
352 |
76800 |
270336 |
|
|
500 regular
grm clams
|
14.7 |
3.6 |
1.0 |
86 |
7250 |
6235 |
|
|
4 tablespoons
fried tomato
|
1.2 |
22.0 |
0.2 |
95 |
136 |
129 |
|
|
1 regular
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
19981.1 |
48941.6 |
897.6 |
276820 |
84200 |
276820 |
|
| Por 100g |
23.7 |
58.1 |
1.1 |
329 |
100 |
329 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
