tortiglioni with lentil boloñesa

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
275 g tortiglioni 0.9 10.1 0.3 42 275 116
200 g canned tomato 0.9 3.9 0.2 18 200 36
125 g orange lentils 24.6 63.4 1.1 352 125 440
15 g flour 15.1 71.2 2.7 370 15 56
1 regular onion 1.1 9.3 0.1 40 150 60
1 regular carrot 0.9 9.6 0.2 41 61 25
1 pinch sugar 0 0 0 0 ? 0 Ver
Total (sin cocinar) 39.5 145.3 3.2 732 826 732
Por 100g 4.8 17.6 0.4 89 100 89
Instrucciones

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