| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1000 g
cauliflower of more or less
|
1.9 |
5.0 |
0.3 |
25 |
1000 |
250 |
|
|
400 g
crushed tomato
|
0.9 |
3.9 |
0.2 |
18 |
400 |
72 |
|
|
120 g
chicken breast
|
22.5 |
0.0 |
2.6 |
120 |
120 |
144 |
|
|
50 g
parmesan
|
40.0 |
40.0 |
5.0 |
370 |
50 |
185 |
|
|
1 teaspoon granulated garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 teaspoon oregano
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1/2 tablespoon
oil
|
0.0 |
0.0 |
100.0 |
884 |
7 |
60 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
69.7 |
85.3 |
16.0 |
711 |
1577 |
711 |
|
| Por 100g |
4.4 |
5.4 |
1.0 |
45 |
100 |
45 |
|
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