| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
pork sirloin
|
22.9 |
0.0 |
1.7 |
113 |
85 |
96 |
|
|
3 leek
leeks only the white part
|
1.5 |
14.2 |
0.3 |
61 |
267 |
163 |
|
|
45 large regular
mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
1035 |
380 |
|
|
2 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
122 |
50 |
|
|
3 tablespoons
tomato sauce
|
1.2 |
22.0 |
0.2 |
95 |
102 |
97 |
|
|
1 teaspoon garlic powder
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
virgin olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
50.9 |
156.2 |
19.3 |
950 |
1625 |
910 |
|
| Por 100g |
3.1 |
9.6 |
1.2 |
58 |
100 |
58 |
|
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