| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
500 g
tender fabes
|
22 |
0.8 |
0 |
92 |
500 |
460 |
|
|
300 g
clams
|
14.67 |
3.57 |
0.96 |
86 |
300 |
258 |
|
|
12 regular
prawns
|
13.61 |
0.91 |
1.01 |
71 |
72 |
51 |
|
|
1 serving
spring onion spring
|
1.83 |
7.34 |
0.19 |
32 |
15 |
5 |
|
|
two garlic cloves
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
a white wine
|
7.1 |
42 |
21.5 |
395 |
260 |
1027 |
|
|
coloring or saffron
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
182.5 |
125.7 |
59.5 |
1801 |
1147 |
1801 |
|
| Por 100g |
15.9 |
11.0 |
5.2 |
157 |
100 |
157 |
|
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